west palm beach photographer

I'm a Pessimist, But I Don't Want To Be

I'm a pessimist.

It's plagued me my entire life.

I've always thought, "I'm just never going to look at the world in a positive light. I'm always going to be negative and assume the worst."

I'm sure it's contributed to my (at times) crippling anxiety and (at times) depression.

I've been listening to podcasts about the studies on optimism and pessimism and it's been nothing short of eye-opening and inspiring.

They are learning that while it can be an inherited outlook, you can actually train yourself to be more optimistic.

The Happiness Lab has an interview with psychologist Marty Seligman (a self-proclaimed pessimist) on his studies on what makes people happy. He's quite literally changed his thinking to be optimistic.

Why am I writing this? I'm writing this because I know I'm not the only one who suffers from a debilitating mindset that affects everyone around you, including your family. I know that I'm not the only one who wishes that everything hard that happens isn't "the end of the world" or "worst thing ever".

I know I'm not the only one who has cried actual tears over the way their brain works, but hasn't wanted to know the actual answer of if it can be fixed because what if the answer is, "This is just who you are"?

I'm finding that it doesn't have to be. I can nurture the things that are good in my life and the strengths that I posses, instead of nurturing what brings me pain.

The first photo of me pregnant shows what motherhood has felt like for the most part.

The second photo is how I long to feel most days.

I'm going to nurture the good in my life so that I can be more of the woman in that second photograph. I deserve it.

The Process of Working Together

The Process of Working Together

I will guide you through the entire process and will anticipate your needs before you might even realize them. It’s my pleasure to create custom art for my clients, based on their individuality.

What I love most about these sessions is the experience. We will create gorgeous photographs and you will have one of the most enjoyable experiences of your life.

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How Do I Find You

How Do I Find You

In a world where people just want the smallest, simplest piece of you, how do you show them that you need each other?

So much of owning a small business is meeting the people who will “get” what you do and want to be a part of it. If you’re doing it right, it’s not even a huge number of people, just enough that trust your vision and want it for themselves. But, when you have one minute to listen to their story and one minute to tell yours, how do you connect?

I’m so tired of the small talk, “I’m a life coach, oh, you’re a photographer? I need some new headshots.”

We know you do so much more than just coach people. Do you know that I do so much more than take a few photos of people?

How do we get there? How do we find meaning in these short conversations?

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Day In The Life Session in San Francisco

Day In The Life Session in San Francisco

In your family’s life, what are the moments that have mattered the most? Are there moments that are forever tied to your memory? What if you had photographs of those moments? Imagine having documentation, and physical proof that those memories really happened.

What would it feel like to pass those tangible memories down to your children?

As a parent, you’ve realized that there is so much beauty to be found in the “ordinary”. There are times you look into a room, with your kids playing, and you wish that everyone else could see what you see. If only your kids could FEEL how much you love them.

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Celebrating a 40th Wedding Anniversary with a Family Session in Rosemary Beach

Celebrating a 40th Wedding Anniversary with a Family Session in Rosemary Beach

Alison’s immediate family was traveling to Alys Beach to celebrate her parent’s 40th wedding anniversary. It was a time that everyone was going to be in one place together, celebrating an important milestone. What made this trip even more special is that a recent health scare had them thinking that their dad might not be making this trip. Luckily he was okay, but this was a big reason behind the need for making sure they had tangible memories from their trip. During the session Alison and I talked about how scared they had all been. How her dad was such a key part of their family and how much these photographs were going to mean to all of them. Not only for the kids, but as the grandchildren got older.

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